Hands on, Classes, Interactive

Fall Prevention Awareness Presentation

Date & Time

Monday, September 23, 2024

9:45 am - 10:45 am

Cost

FREE for Members; $15 for non-members

Location

Carle Health & Fitness Center

1111 Trinity Lane Suite 120, Bloomington, Illinois, 61704, Central Illinois

Phone

(309) 433-9355

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National Falls Prevention Awareness Week is September 23th – 27th

Many people think falls are a normal part of aging. The truth is, they’re not.

While we associate falling as a part of aging, most falls are preventable. Please join us for an interactive presentation on Monday, September 23rd where we will cover:
• The importance of fall prevention as aging occurs
• Ways to reduce the risk of falls
• Strategies and resources to use when falls do occur

WHEN: Monday, September 23rd from 9:45 am – 10:45 am
WHERE: Carle Health & Fitness Center in the Large Group Studio

COST:
FREE for Members
$15 for non-members (includes one full day access to the Center)*

Limited spots available! Visit Member Service or call (309) 433-WELL (9355) to RSVP by 9/20.

Presented by: Jenna Souhrada, Carle Health & Fitness Center Wellness Manager

Jenna’s credentials include:
• BS in Exercise Science, Olivet Nazarene University
• American College of Sports Medicine Certified Exercise Physiologist
• Certified Personal Trainer
• Certified Rock Steady Boxing Head Coach

*Non-Member full day center access valid on 9/23 only.

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